Coffee and Constipation
Some of our kind readers have questioned the wisdom of including coffee in our article entitled Constipation - Twelve Tips on How to Avoid It and One Reason Why You Should.
After all, coffee is a diuretic (increases desire to urinate) and dehydration is a major cause of constipation.
We would like to take this opportunity to share the reasons for our initial recommendation and why we ultimately removed coffee from our list…
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